{"id":4208,"date":"2026-11-06T17:02:40","date_gmt":"2026-11-06T14:02:40","guid":{"rendered":"https:\/\/drosmanabali.com\/?p=4208"},"modified":"2026-11-06T17:03:44","modified_gmt":"2026-11-06T14:03:44","slug":"kaygi-ve-zihinsel-fonksiyonlar","status":"publish","type":"post","link":"https:\/\/drosmanabali.com\/en\/kaygi-ve-zihinsel-fonksiyonlar\/","title":{"rendered":"Kayg\u0131 Ve Zihinsel Fonksiyonlar"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4208\" class=\"elementor elementor-4208\">\n\t\t\t\t<div class=\"elementor-element elementor-element-efb607c e-con-full e-flex e-con e-parent\" data-id=\"efb607c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7b38b7f e-con-full e-transform e-flex e-con e-child\" data-id=\"7b38b7f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-37,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-303f72e8 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"303f72e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Kayg\u0131 Ve Zihinsel Fonksiyonlar<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2240f6aa elementor-widget elementor-widget-text-editor\" data-id=\"2240f6aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00d6rnek olarak depresyondaki ki\u015fileri vere biliriz. Depresyon ki\u015fide yo\u011fun \u00fcz\u00fcnt\u00fc olu\u015f turan bir hastal\u0131kt\u0131r. Depresyondaki ki\u015filer s\u0131k s\u0131k unutkanl\u0131ktan yak\u0131n\u0131rlar. Bunun nedeni ise zihnin hat\u0131rlama ve kavrama fonksiyonlar\u0131n\u0131n bu d\u00f6nemde yava\u015flamas\u0131d\u0131r. Depresyondaki ki\u015fi her g\u00fcn bir defada okuyup anlad\u0131\u011f\u0131 k\u00f6\u015fe yaz\u0131s\u0131n\u0131 depresyona girdikten sonra birka\u00e7 kez okuduktan sonra anlad\u0131\u011f\u0131n\u0131 fark edebilir. Veyahut yeme\u011fi ocakta unutma, e\u015fyalar\u0131n\u0131 gitti\u011fi yerlerde unutma, her zaman hat\u0131rlad\u0131\u011f\u0131 telefon numaralar\u0131n\u0131 hat\u0131rlayamama olabilir.<\/p><p>Ayn\u0131 \u015fekilde kayg\u0131 (anksiyete) durumlar\u0131 da ki\u015finin zihinsel hat\u0131rlama ve yorumlama s\u00fcrecini olumsuz etkiler. Biz bunu panik ve a\u015f\u0131r\u0131 kayg\u0131 halindeki birisinin s\u00f6yleyece\u011fi her \u015feyi unutmas\u0131 tahtaya kalkan bir \u00f6\u011frencinin e\u011fer heyecanl\u0131 ise \u00f6\u011fretmen kar\u015f\u0131s\u0131nda bildi\u011fi \u015feyleri dahi s\u00f6yleyememesi \u015feklinde g\u00fcn l\u00fck ya\u015fam\u0131m\u0131zda da \u00f6rneklerini g\u00f6rmekteyiz. Zihinsel fonksiyonlar\u0131 genel olarak \u015fu \u015fekilde s\u0131ralayabiliriz. \u00d6\u011frenme, kavrama, anlama, dikkat ve konsantrasyon, kaydetme(haf\u0131zaya alma), kaydedilen bilgiyi \u00e7a\u011f\u0131rma(hat\u0131rlama), kaydedilen bilgiyi kullanma, yeni bilgi ve eski bilgileri bir araya getirip sonu\u00e7 \u00e7\u0131karabilme, i\u015flem haf\u0131zas\u0131, planlama, organize olma olarak \u00f6zetleyebiliriz.<\/p><blockquote data-path-to-node=\"13\"><p><em>Kaynak:<\/em> <em>Do\u00e7. Dr. Osman ABALI, Cep Kitaplar\u0131 Serisi-3, S\u0131nav Kayg\u0131s\u0131 ve \u00c7\u00f6z\u00fcm Yollar\u0131<\/em><\/p><\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c539d3d e-con-full e-transform e-flex e-con e-child\" data-id=\"3c539d3d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-49,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-68,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t<div class=\"elementor-element elementor-element-18771e54 e-con-full e-flex e-con e-child\" data-id=\"18771e54\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-26dde526 e-con-full e-transform e-flex e-con e-child\" data-id=\"26dde526\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-12,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37f9cb75 elementor-widget elementor-widget-heading\" data-id=\"37f9cb75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Osman Abal\u0131 Assoc. Prof. MD<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78cd69e7 elementor-widget elementor-widget-heading\" data-id=\"78cd69e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Child-Adolescent-Adult Psychiatrist<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19fce0f0 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"19fce0f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/drosmanabali.com\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-16.15.30-1.jpeg\" class=\"attachment-large size-large wp-image-3692\" alt=\"whatsapp image 2026 11 03 at 16.15.30 (1)\" srcset=\"https:\/\/drosmanabali.com\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-16.15.30-1.jpeg 600w, https:\/\/drosmanabali.com\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-16.15.30-1-300x300.jpeg 300w, https:\/\/drosmanabali.com\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-16.15.30-1-150x150.jpeg 150w, https:\/\/drosmanabali.com\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-16.15.30-1-12x12.jpeg 12w\" sizes=\"(max-width: 600px) 100vw, 600px\"  title=\"Kayg\u0131 Ve Zihinsel Fonksiyonlar\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d2e6ad e-con-full e-transform e-flex e-con e-child\" data-id=\"3d2e6ad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-12,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27d243c4 elementor-widget elementor-widget-heading\" data-id=\"27d243c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Communication<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-727af824 elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"727af824\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/wa.me\/905543412901\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-whatsapp\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><span style=\"background: #2ecc71;color: white;padding: 10px 18px;border-radius: 15px;font-size: 15px;margin-bottom: 9px;display: inline-block\">Click and Ask<\/span> <br> Send a WhatsApp message<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b77d099 elementor-widget-tablet__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5b77d099\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"tel:+905543412901\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Call now<\/b><br>+90 554 341 2901<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a368388 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a368388\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:neuroviapsikiyatri@gmail.com\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Write to us<\/b><br>neuroviapsikiyatri@gmail.com<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Kayg\u0131 Ve Zihinsel Fonksiyonlar \u00d6rnek olarak depresyondaki ki\u015fileri vere biliriz. Depresyon ki\u015fide yo\u011fun \u00fcz\u00fcnt\u00fc olu\u015f turan bir hastal\u0131kt\u0131r. Depresyondaki ki\u015filer s\u0131k s\u0131k unutkanl\u0131ktan yak\u0131n\u0131rlar. Bunun nedeni ise zihnin hat\u0131rlama ve kavrama fonksiyonlar\u0131n\u0131n bu d\u00f6nemde yava\u015flamas\u0131d\u0131r. Depresyondaki ki\u015fi her g\u00fcn bir defada okuyup anlad\u0131\u011f\u0131 k\u00f6\u015fe yaz\u0131s\u0131n\u0131 depresyona girdikten sonra birka\u00e7 kez okuduktan sonra anlad\u0131\u011f\u0131n\u0131 fark edebilir. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[17],"tags":[],"class_list":["post-4208","post","type-post","status-publish","format-standard","hentry","category-sinav-kaygisi-ve-cozum-yollari"],"_links":{"self":[{"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/posts\/4208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/comments?post=4208"}],"version-history":[{"count":4,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/posts\/4208\/revisions"}],"predecessor-version":[{"id":4213,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/posts\/4208\/revisions\/4213"}],"wp:attachment":[{"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/media?parent=4208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/categories?post=4208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/tags?post=4208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}