{"id":4202,"date":"2026-11-06T16:49:15","date_gmt":"2026-11-06T13:49:15","guid":{"rendered":"https:\/\/drosmanabali.com\/?p=4202"},"modified":"2026-11-06T17:01:42","modified_gmt":"2026-11-06T14:01:42","slug":"stres-ve-kayginin-insan-vucudundaki-tesirleri-nelerdir","status":"publish","type":"post","link":"https:\/\/drosmanabali.com\/en\/stres-ve-kayginin-insan-vucudundaki-tesirleri-nelerdir\/","title":{"rendered":"Stres Ve Kayg\u0131n\u0131n \u0130nsan V\u00fccudundaki Tesirleri Nelerdir?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4202\" class=\"elementor elementor-4202\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39f8a9a0 e-con-full e-flex e-con e-parent\" data-id=\"39f8a9a0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1924a44f e-con-full e-transform e-flex e-con e-child\" data-id=\"1924a44f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-37,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d44ca elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"d44ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Stres Ve Kayg\u0131n\u0131n \u0130nsan V\u00fccudundaki Tesirleri Nelerdir?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-743be13d elementor-widget elementor-widget-text-editor\" data-id=\"743be13d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A\u015f\u0131r\u0131 stres insan v\u00fccudunda da baz\u0131 belir tilere yol a\u00e7ar. V\u00fccudun s\u00fcrekli tehlike i\u00e7inde kald\u0131\u011f\u0131 alg\u0131s\u0131 onu gerilime iterek baz\u0131 organlara zarar verir. \u00d6zellikle stres alt\u0131ndaki ki\u015filerde ba\u015f a\u011fr\u0131s\u0131, kas gerginli\u011fi, \u00e7abuk yorulma, bitkinlik ve halsizlik gibi belirtiler olurken di\u011fer yandan kalp hastal\u0131klar\u0131, damar hastal\u0131klar\u0131 ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemi hastal\u0131klar\u0131 da s\u00f6z konu sudur. Mide asidinin a\u015f\u0131r\u0131 salg\u0131lanmas\u0131 sonucu olu\u015fan mide \u00fclserlerinde ve mide a\u011fr\u0131lar\u0131nda da stresin tesiri s\u00f6z konusudur. Ayr\u0131ca sindirim sitemi problemleri de\u011fi\u015fik enfeksiyon hastal\u0131klar\u0131 da stres alt\u0131nda art\u0131\u015f g\u00f6sterir. Ki\u015fi tehlikeden korunmak i\u00e7in baz\u0131 organlar\u0131 fazla \u00e7al\u0131\u015ft\u0131r\u0131rken rahatl\u0131k d\u00f6neminde gerekli olacak baz\u0131 sistemleri de \u00e7al\u0131\u015ft\u0131rmaz.<\/p><p>A\u015f\u0131r\u0131 tahamm\u00fcls\u00fczl\u00fck, \u00e7abuk sinirlenme, ani tepkiler, \u00f6fke kontrol\u00fcnde g\u00fc\u00e7l\u00fck, a\u015f\u0131r\u0131 uyku veya uyku bozukluklar\u0131, \u00e7arp\u0131nt\u0131, ellerin s\u00fcrekli terlemesi, ba\u015f d\u00f6nmesi, ba\u015f a\u011fr\u0131s\u0131, mide a\u011fr\u0131s\u0131, gaz \u015fik\u00e2yetleri, haz\u0131ms\u0131zl\u0131k, nefes al\u0131p vermede g\u00fc\u00e7l\u00fck, g\u00f6z kararmas\u0131, hiper tansiyon, i\u015ftahs\u0131zl\u0131k veya a\u015f\u0131r\u0131 i\u015ftah, bulant\u0131, kusma gibi belirtiler a\u015f\u0131r\u0131 stresin fiziksel ve ruhsal baz\u0131 belirtileri aras\u0131nda say\u0131labilir.<\/p><blockquote data-path-to-node=\"13\"><p><em>Kaynak:<\/em> <em>Do\u00e7. Dr. Osman ABALI, Cep Kitaplar\u0131 Serisi-3, S\u0131nav Kayg\u0131s\u0131 ve \u00c7\u00f6z\u00fcm Yollar\u0131<\/em><\/p><\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-471348ce e-con-full e-transform e-flex e-con e-child\" data-id=\"471348ce\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-49,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-68,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t<div class=\"elementor-element elementor-element-52240f e-con-full e-flex e-con e-child\" data-id=\"52240f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4ded81d6 e-con-full e-transform e-flex e-con e-child\" data-id=\"4ded81d6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-12,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-614b5d1d elementor-widget elementor-widget-heading\" data-id=\"614b5d1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Osman Abal\u0131 Assoc. Prof. MD<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-249cb4ba elementor-widget elementor-widget-heading\" data-id=\"249cb4ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Child-Adolescent-Adult Psychiatrist<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c7d6ce0 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"1c7d6ce0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/drosmanabali.com\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-16.15.30-1.jpeg\" 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data-settings=\"{&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-12,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f325759 elementor-widget elementor-widget-heading\" data-id=\"3f325759\" data-element_type=\"widget\" data-e-type=\"widget\" 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class=\"elementor-icon-list-text\"><b>Write to us<\/b><br>neuroviapsikiyatri@gmail.com<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Stres Ve Kayg\u0131n\u0131n \u0130nsan V\u00fccudundaki Tesirleri Nelerdir? A\u015f\u0131r\u0131 stres insan v\u00fccudunda da baz\u0131 belir tilere yol a\u00e7ar. V\u00fccudun s\u00fcrekli tehlike i\u00e7inde kald\u0131\u011f\u0131 alg\u0131s\u0131 onu gerilime iterek baz\u0131 organlara zarar verir. \u00d6zellikle stres alt\u0131ndaki ki\u015filerde ba\u015f a\u011fr\u0131s\u0131, kas gerginli\u011fi, \u00e7abuk yorulma, bitkinlik ve halsizlik gibi belirtiler olurken di\u011fer yandan kalp hastal\u0131klar\u0131, damar hastal\u0131klar\u0131 ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[17],"tags":[],"class_list":["post-4202","post","type-post","status-publish","format-standard","hentry","category-sinav-kaygisi-ve-cozum-yollari"],"_links":{"self":[{"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/posts\/4202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/comments?post=4202"}],"version-history":[{"count":4,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/posts\/4202\/revisions"}],"predecessor-version":[{"id":4207,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/posts\/4202\/revisions\/4207"}],"wp:attachment":[{"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/media?parent=4202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/categories?post=4202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/tags?post=4202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}