{"id":4184,"date":"2026-11-06T16:42:08","date_gmt":"2026-11-06T13:42:08","guid":{"rendered":"https:\/\/drosmanabali.com\/?p=4184"},"modified":"2026-11-06T16:43:06","modified_gmt":"2026-11-06T13:43:06","slug":"sinav-stresi-kimlerde-daha-fazla-gorulur","status":"publish","type":"post","link":"https:\/\/drosmanabali.com\/en\/sinav-stresi-kimlerde-daha-fazla-gorulur\/","title":{"rendered":"S\u0131nav Stresi Kimlerde Daha Fazla G\u00f6r\u00fcl\u00fcr?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4184\" class=\"elementor elementor-4184\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45dad26e e-con-full e-flex e-con e-parent\" data-id=\"45dad26e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-87bc9df e-con-full e-transform e-flex e-con e-child\" data-id=\"87bc9df\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-37,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76d443e elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"76d443e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">S\u0131nav Stresi Kimlerde Daha Fazla G\u00f6r\u00fcl\u00fcr?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-679ba129 elementor-widget elementor-widget-text-editor\" data-id=\"679ba129\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00c7evreden ele\u015ftirilerine \u00e7ok hassas olan, ba\u015far\u0131s\u0131zl\u0131k konusunda olumsuz deneyimleri olan veya s\u00fcrekli ba\u015far\u0131l\u0131 olmaya kendini \u015fartland\u0131rm\u0131\u015f, kayg\u0131 d\u00fczeyi y\u00fcksek, olumsuza daha \u00e7ok odaklanabilen, ailesinde kayg\u0131 bozuklu\u011fu problemi olanlarda s\u0131kt\u0131r. Ayr\u0131ca anne ya da baban\u0131n s\u0131nav ile ilgili s\u00fcreci \u00e7ok yak\u0131ndan takip etti\u011fi, \u00e7evreden s\u00fcrekli ba\u015far\u0131l\u0131 olma ile ilgili mesaj alan, ba\u015far\u0131s\u0131zl\u0131\u011f\u0131n felaketmi\u015f gibi alg\u0131lanmas\u0131na sebep olan mesajlar\u0131n yo\u011fun oldu\u011fu, rekabetin a\u015f\u0131r\u0131 ya\u015fand\u0131\u011f\u0131 \u00f6\u011frenme ortamlar\u0131nda, rekabet\u00e7i ve m\u00fckemmeliyet\u00e7i insanlarda, hayat\u0131nda hi\u00e7i ba\u015far\u0131s\u0131zl\u0131k ya\u015famam\u0131\u015f ki\u015filerde s\u0131nav kayg\u0131s\u0131 daha fazla g\u00f6r\u00fcl\u00fcr.<\/p><p>S\u0131nav stresi ya\u015fayan ki\u015filer kendilerinden ziyade ba\u015fkalar\u0131n\u0131n dediklerini \u00e7ok daha fazla \u00f6nemserler. Ba\u015fkalar\u0131n\u0131n onlar i\u00e7in ne dedi\u011fi ve ne d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fc \u00e7ok \u00f6nemlidir. Adeta ba\u015fkalar\u0131n\u0131n d\u00fc\u015f\u00fcncelerini takip etmekten kendi d\u00fc\u015f\u00fcncelerini ortaya koyamazlar. Ba\u015fkalar\u0131n\u0131n onlar i\u00e7in bak\u0131\u015f a\u00e7\u0131s\u0131 \u00e7ok \u00f6nemlidir. \u00c7evredeki ki\u015filerin onlara ba\u015far\u0131s\u0131z demesi veya ba\u015far\u0131s\u0131z g\u00f6rmesi onlar\u0131n kayg\u0131lar\u0131n\u0131 ciddi olarak art\u0131r\u0131r.<\/p><blockquote data-path-to-node=\"13\"><p><em>Kaynak:<\/em> <em>Do\u00e7. Dr. Osman ABALI, Cep Kitaplar\u0131 Serisi-3, S\u0131nav Kayg\u0131s\u0131 ve \u00c7\u00f6z\u00fcm Yollar\u0131<\/em><\/p><\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-530cdc30 e-con-full e-transform e-flex e-con e-child\" data-id=\"530cdc30\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-49,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-68,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t<div class=\"elementor-element elementor-element-18697ed8 e-con-full e-flex e-con e-child\" data-id=\"18697ed8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-47f7da63 e-con-full e-transform e-flex e-con e-child\" data-id=\"47f7da63\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-12,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-596d6bc8 elementor-widget elementor-widget-heading\" data-id=\"596d6bc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Osman Abal\u0131 Assoc. Prof. MD<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-193f1ef7 elementor-widget elementor-widget-heading\" data-id=\"193f1ef7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Child-Adolescent-Adult Psychiatrist<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-714a5f28 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"714a5f28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/drosmanabali.com\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-16.15.30-1.jpeg\" 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data-settings=\"{&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-12,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-104707b6 elementor-widget elementor-widget-heading\" data-id=\"104707b6\" data-element_type=\"widget\" data-e-type=\"widget\" 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class=\"elementor-icon-list-text\"><b>Write to us<\/b><br>neuroviapsikiyatri@gmail.com<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>S\u0131nav Stresi Kimlerde Daha Fazla G\u00f6r\u00fcl\u00fcr? \u00c7evreden ele\u015ftirilerine \u00e7ok hassas olan, ba\u015far\u0131s\u0131zl\u0131k konusunda olumsuz deneyimleri olan veya s\u00fcrekli ba\u015far\u0131l\u0131 olmaya kendini \u015fartland\u0131rm\u0131\u015f, kayg\u0131 d\u00fczeyi y\u00fcksek, olumsuza daha \u00e7ok odaklanabilen, ailesinde kayg\u0131 bozuklu\u011fu problemi olanlarda s\u0131kt\u0131r. Ayr\u0131ca anne ya da baban\u0131n s\u0131nav ile ilgili s\u00fcreci \u00e7ok yak\u0131ndan takip etti\u011fi, \u00e7evreden s\u00fcrekli ba\u015far\u0131l\u0131 olma ile ilgili mesaj [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[17],"tags":[],"class_list":["post-4184","post","type-post","status-publish","format-standard","hentry","category-sinav-kaygisi-ve-cozum-yollari"],"_links":{"self":[{"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/posts\/4184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/comments?post=4184"}],"version-history":[{"count":4,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/posts\/4184\/revisions"}],"predecessor-version":[{"id":4189,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/posts\/4184\/revisions\/4189"}],"wp:attachment":[{"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/media?parent=4184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/categories?post=4184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/tags?post=4184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}