{"id":4166,"date":"2026-11-06T16:34:52","date_gmt":"2026-11-06T13:34:52","guid":{"rendered":"https:\/\/drosmanabali.com\/?p=4166"},"modified":"2026-11-06T16:36:22","modified_gmt":"2026-11-06T13:36:22","slug":"bazi-insanlar-nicin-hemen-strese-girer","status":"publish","type":"post","link":"https:\/\/drosmanabali.com\/en\/bazi-insanlar-nicin-hemen-strese-girer\/","title":{"rendered":"Baz\u0131 \u0130nsanlar Ni\u00e7in Hemen Strese Girer?"},"content":{"rendered":"
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Baz\u0131 \u0130nsanlar Ni\u00e7in Hemen Strese Girer?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Yap\u0131sal olarak kayg\u0131 ve endi\u015feye e\u011filimli ki\u015filer \u00e7abuk strese girer. Bu ki\u015filerin baz\u0131 ortak \u00f6zellikleri vard\u0131r. M\u00fckemmeliyet\u00e7i, ayr\u0131nt\u0131c\u0131, i\u00e7 d\u00fcnyas\u0131nda kuralc\u0131, insanlar aras\u0131 ili\u015fkide dikkatli, ba\u015fkalar\u0131n\u0131n ne dedikleri kendileri hakk\u0131nda ne d\u00fc\u015f\u00fcnd\u00fckleri \u00e7ok \u00f6nemli olan, rezil olmaktan a\u015f\u0131r\u0131 korkan, hata yapmaktan a\u015f\u0131r\u0131 korkan, g\u00f6rev ve sorumluluk bilinci \u00e7ok y\u00fcksek ki\u015filerde stres daha h\u0131zl\u0131 bir \u015fekilde y\u00fckselir. Bu ki\u015filer hataya kar\u015f\u0131 tahamm\u00fcls\u00fcz d\u00fcr, yanl\u0131\u015f bir \u015feyler olma ihtimaline kar\u015f\u0131 \u00e7ok hassast\u0131r, bir \u015feyin m\u00fckemmel olmas\u0131 i\u00e7in her \u015feyi yaparlar, baz\u0131 \u015feyler yolunda gitmedi\u011fin de hemen kayg\u0131lar\u0131 artar, onlar i\u00e7in en k\u00fc\u00e7\u00fck hata \u00e7ok b\u00fcy\u00fck bir mahcubiyettir. Bu ki\u015filer de stresin normalden \u00e7ok daha fazla oldu\u011funu ve bu ki\u015filerde \u00e7abucak stres art\u0131\u015f\u0131 oldu\u011fu g\u00f6r\u00fcl\u00fcr.<\/p>

Ayr\u0131ca rekabet\u00e7i, yar\u0131\u015fmac\u0131, aceleci, sab\u0131r s\u0131z, \u00e7abuk s\u0131k\u0131lan ki\u015filerinde \u00e7abuk stres alt\u0131na girdikleri g\u00f6r\u00fcl\u00fcr. Bu ki\u015filerde beklemek, sab\u0131r g\u00f6stermek, rekabette geri kalmak olduk\u00e7a s\u0131k\u0131nt\u0131l\u0131 bir durumdur. \u0130stedikleri \u015feyler yolunda gitmedi\u011finde \u00e7abuk s\u0131k\u0131l\u0131p gerginliklerini art\u0131r\u0131rlar. Trafikte beklemek, istedi\u011fi \u015feyler olmad\u0131\u011f\u0131nda sabretmek, ba\u015fkalar\u0131na kar\u015f\u0131 tahamm\u00fcl etmek \u00e7ok zordur. Tepkisel, sinirli ve m\u00fcdahalecidirler.<\/p>

Kayg\u0131 d\u00fczeyi y\u00fcksek, hemen endi\u015feye kap\u0131lan, baz\u0131 \u015feyler yolunda gitmedi\u011finde he men stres alt\u0131na girip heyecanlanan ki\u015filerde ise sempatik sistem fazla \u00e7al\u0131\u015f\u0131r. V\u00fccuttaki kayg\u0131 olu\u015fturan maddeler daha \u00e7abuk salg\u0131lan\u0131r. Tehlike ve olumsuzluk an\u0131nda \u00e7abuk hassasiyet g\u00f6sterirler. Kendilerini s\u00fcrekli g\u00fcvende ve emniyette hissetmek isterler. Olaylar\u0131n olumsuz olabilecek y\u00f6nleri onlar\u0131 \u00e7ok endi\u015felendirir.<\/p>

Kaynak:<\/em> Do\u00e7. Dr. Osman ABALI, Cep Kitaplar\u0131 Serisi-3, S\u0131nav Kayg\u0131s\u0131 ve \u00c7\u00f6z\u00fcm Yollar\u0131<\/em><\/p><\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Osman Abal\u0131 Assoc. Prof. MD<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Child-Adolescent-Adult Psychiatrist<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Communication<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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