{"id":4156,"date":"2026-11-06T16:29:07","date_gmt":"2026-11-06T13:29:07","guid":{"rendered":"https:\/\/drosmanabali.com\/?p=4156"},"modified":"2026-11-06T16:33:45","modified_gmt":"2026-11-06T13:33:45","slug":"stres-hangi-psikiyatrik-sorunlara-kapi-acar","status":"publish","type":"post","link":"https:\/\/drosmanabali.com\/en\/stres-hangi-psikiyatrik-sorunlara-kapi-acar\/","title":{"rendered":"Stres Hangi Psikiyatrik Sorunlara Kap\u0131 A\u00e7ar?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4156\" class=\"elementor elementor-4156\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a1026bd e-con-full e-flex e-con e-parent\" data-id=\"6a1026bd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-699f896b e-con-full e-transform e-flex e-con e-child\" data-id=\"699f896b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-37,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-117af0ea elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"117af0ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Stres Hangi Psikiyatrik Sorunlara Kap\u0131 A\u00e7ar?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-353c3f88 elementor-widget elementor-widget-text-editor\" data-id=\"353c3f88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Stres sistemik bir problemdir. Yani b\u00fct\u00fcn organlara tesir eder. Stresin beyne tesiri sonucunda baz\u0131 psikiyatrik problemler de olu\u015fabilir. Bunlar\u0131 \u015fu \u015fekilde s\u0131ralayabiliriz: kayg\u0131 bozuklu\u011fu, panik bozuklu\u011fu, performans anksiyetesi, uyum g\u00fc\u00e7l\u00fc\u011f\u00fc, dikkat ve konsantrasyon problemleri, uyku ve i\u015ftah sorunlar\u0131, mutsuzluk, karamsarl\u0131k say\u0131labilir. Ki\u015finin s\u00fcrekli ve \u015fiddetli stres alt\u0131nda olmas\u0131 onun ruh halini olumsuz etkileyerek kayg\u0131 d\u00fczeyini y\u00fckseltir. Kayg\u0131 art\u0131\u015f\u0131 \u00f6zellikle miza\u00e7 olarak hassas ki\u015filerde daha \u00e7abuk meydana gelir. Onlar\u0131n bu hassasiyeti ile olu\u015fan kayg\u0131 art\u0131\u015f\u0131 panik derecesine bile \u00e7\u0131kabilir. Stresin s\u00fcrekli ve uzun s\u00fcre ya\u015fanmas\u0131 ki\u015finin moral durumunu k\u00f6t\u00fc y\u00f6nde etkiler. Onun i\u00e7in ha yat\u0131n \u00e7ok zor ve yorucu oldu\u011fu gibi d\u00fc\u015f\u00fcnceler olu\u015fur. Bu d\u00fc\u015f\u00fcnceler sonucunda ki\u015finin mutsuzlu\u011fu artar. Mutsuzluk art\u0131\u015f\u0131 fazla olursa depresif duygu durum diyebilece\u011fimiz uzun s\u00fcreli mutsuzluklara sebep olabilir.<\/p><p>Tahamm\u00fcls\u00fczl\u00fck, uyku bozuklu\u011fu, i\u015ftah artmas\u0131 veya azalmas\u0131, \u00e7abuk yorulma, kas gerginli\u011fi, ba\u015f a\u011fr\u0131s\u0131, mide a\u011fr\u0131s\u0131, \u00e7abuk sinirlenme, \u00e7arp\u0131nt\u0131, terleme, nefes darl\u0131\u011f\u0131, ani irkilme, nedensiz a\u011flamalar, karamsarl\u0131k, mutsuzluk, kendini halsiz ve bitkin hissetme, dikkatini toplayamama, \u00e7abuk unutma gibi psikiyatrik belirtiler uzun s\u00fcreli veya yo\u011fun stres durumlar\u0131nda g\u00f6r\u00fcl\u00fcr. Bunlar\u0131n tedavisi hem beden sa\u011fl\u0131\u011f\u0131 hem de ruh sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan hayli m\u00fchimdir.<\/p><blockquote data-path-to-node=\"13\"><p><em>Kaynak:<\/em> <em>Do\u00e7. Dr. Osman ABALI, Cep Kitaplar\u0131 Serisi-3, S\u0131nav Kayg\u0131s\u0131 ve \u00c7\u00f6z\u00fcm Yollar\u0131<\/em><\/p><\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d341924 e-con-full e-transform e-flex e-con e-child\" data-id=\"1d341924\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-49,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-68,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t<div class=\"elementor-element elementor-element-4609c8e8 e-con-full e-flex e-con e-child\" data-id=\"4609c8e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-74876c22 e-con-full e-transform e-flex e-con e-child\" data-id=\"74876c22\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-12,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5196ad72 elementor-widget elementor-widget-heading\" data-id=\"5196ad72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Osman Abal\u0131 Assoc. Prof. MD<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-428a01e2 elementor-widget elementor-widget-heading\" data-id=\"428a01e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Child-Adolescent-Adult Psychiatrist<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-670d6811 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"670d6811\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/drosmanabali.com\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-16.15.30-1.jpeg\" 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data-settings=\"{&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-12,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e990526 elementor-widget elementor-widget-heading\" data-id=\"3e990526\" data-element_type=\"widget\" data-e-type=\"widget\" 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class=\"elementor-icon-list-text\"><b>Write to us<\/b><br>neuroviapsikiyatri@gmail.com<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Stres Hangi Psikiyatrik Sorunlara Kap\u0131 A\u00e7ar? Stres sistemik bir problemdir. Yani b\u00fct\u00fcn organlara tesir eder. Stresin beyne tesiri sonucunda baz\u0131 psikiyatrik problemler de olu\u015fabilir. Bunlar\u0131 \u015fu \u015fekilde s\u0131ralayabiliriz: kayg\u0131 bozuklu\u011fu, panik bozuklu\u011fu, performans anksiyetesi, uyum g\u00fc\u00e7l\u00fc\u011f\u00fc, dikkat ve konsantrasyon problemleri, uyku ve i\u015ftah sorunlar\u0131, mutsuzluk, karamsarl\u0131k say\u0131labilir. Ki\u015finin s\u00fcrekli ve \u015fiddetli stres alt\u0131nda olmas\u0131 onun [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[17],"tags":[],"class_list":["post-4156","post","type-post","status-publish","format-standard","hentry","category-sinav-kaygisi-ve-cozum-yollari"],"_links":{"self":[{"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/posts\/4156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/comments?post=4156"}],"version-history":[{"count":4,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/posts\/4156\/revisions"}],"predecessor-version":[{"id":4162,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/posts\/4156\/revisions\/4162"}],"wp:attachment":[{"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/media?parent=4156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/categories?post=4156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/tags?post=4156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}