{"id":3908,"date":"2026-11-06T14:39:54","date_gmt":"2026-11-06T11:39:54","guid":{"rendered":"https:\/\/drosmanabali.com\/?p=3908"},"modified":"2026-11-06T14:41:20","modified_gmt":"2026-11-06T11:41:20","slug":"tedavimi-hizlandirmak-icin-neler-yapabilirim","status":"publish","type":"post","link":"https:\/\/drosmanabali.com\/en\/tedavimi-hizlandirmak-icin-neler-yapabilirim\/","title":{"rendered":"Tedavimi H\u0131zland\u0131rmak \u0130\u00e7in Neler Yapabilirim?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3908\" class=\"elementor elementor-3908\">\n\t\t\t\t<div class=\"elementor-element elementor-element-190dd036 e-con-full e-flex e-con e-parent\" data-id=\"190dd036\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-29ca9ca0 e-con-full e-transform e-flex e-con e-child\" data-id=\"29ca9ca0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-37,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6db891a0 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"6db891a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tedavimi H\u0131zland\u0131rmak \u0130\u00e7in Neler Yapabilirim?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6443035d elementor-widget elementor-widget-text-editor\" data-id=\"6443035d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Depresyonun tedavisi zaman gerektirir ve bu s\u00fcre\u00e7te ini\u015fler ve \u00e7\u0131k\u0131\u015flar, zaman zaman dalgalanmalar olabilir, ancak genel gidi\u015fat\u0131n daima iyiye do\u011fru olaca\u011f\u0131n\u0131 unutmamak gerekir.<\/p><p>&#8211; Depresyonda olsan\u0131z bile olaylar\u0131n iyi ve olumlu taraflar\u0131n\u0131 bilin\u00e7li olarak g\u00f6rmeye \u00e7al\u0131\u015fmak s\u00fcrecinizi kolayla\u015ft\u0131racakt\u0131r.<\/p><p>&#8211; \u0130\u00e7inizden gelmese bile bir \u015feylerle ilgilenme ye ve \u00e7al\u0131\u015fmaya gayret edin. Hi\u00e7bir \u015fey yapmadan durmak, s\u00fcrekli depresif d\u00fc\u015f\u00fcncelere odaklan\u0131p g\u00fcn boyu karamsar bir duyguyla oturmak depresyonunuzu artt\u0131racakt\u0131r. Her zaman i\u00e7in tek bir \u015fey bile olsa yapmak, hi\u00e7bir \u015fey yapmamak tan iyidir.<\/p><p>&#8211; E\u011fer depresyonunuz nedeniyle arkada\u015f \u00e7evrenizden uzakla\u015ft\u0131ysan\u0131z onlarla tekrar irtibat kurmak ve g\u00f6r\u00fc\u015fmeye ba\u015flamak size yard\u0131mc\u0131 olabilir.<\/p><blockquote data-path-to-node=\"13\"><p><em>Kaynak: Do\u00e7. Dr. Osman ABALI, Cep Kitaplar\u0131 Serisi-4, Depresyon<\/em><\/p><\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-704883a2 e-con-full e-transform e-flex e-con e-child\" data-id=\"704883a2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-49,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-68,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t<div class=\"elementor-element elementor-element-4924fddb e-con-full e-flex e-con e-child\" data-id=\"4924fddb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6da586e9 e-con-full e-transform e-flex e-con e-child\" data-id=\"6da586e9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-12,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b72b88b elementor-widget elementor-widget-heading\" data-id=\"6b72b88b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Osman Abal\u0131 Assoc. Prof. MD<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d1544f elementor-widget elementor-widget-heading\" data-id=\"6d1544f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Child-Adolescent-Adult Psychiatrist<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cf27492 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"1cf27492\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/drosmanabali.com\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-16.15.30-1.jpeg\" 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data-settings=\"{&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-12,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c479c9e elementor-widget elementor-widget-heading\" data-id=\"5c479c9e\" data-element_type=\"widget\" data-e-type=\"widget\" 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class=\"elementor-icon-list-text\"><b>Write to us<\/b><br>neuroviapsikiyatri@gmail.com<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Tedavimi H\u0131zland\u0131rmak \u0130\u00e7in Neler Yapabilirim? Depresyonun tedavisi zaman gerektirir ve bu s\u00fcre\u00e7te ini\u015fler ve \u00e7\u0131k\u0131\u015flar, zaman zaman dalgalanmalar olabilir, ancak genel gidi\u015fat\u0131n daima iyiye do\u011fru olaca\u011f\u0131n\u0131 unutmamak gerekir. &#8211; Depresyonda olsan\u0131z bile olaylar\u0131n iyi ve olumlu taraflar\u0131n\u0131 bilin\u00e7li olarak g\u00f6rmeye \u00e7al\u0131\u015fmak s\u00fcrecinizi kolayla\u015ft\u0131racakt\u0131r. &#8211; \u0130\u00e7inizden gelmese bile bir \u015feylerle ilgilenme ye ve \u00e7al\u0131\u015fmaya gayret edin. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[13],"tags":[],"class_list":["post-3908","post","type-post","status-publish","format-standard","hentry","category-depresyon"],"_links":{"self":[{"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/posts\/3908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/comments?post=3908"}],"version-history":[{"count":4,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/posts\/3908\/revisions"}],"predecessor-version":[{"id":3914,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/posts\/3908\/revisions\/3914"}],"wp:attachment":[{"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/media?parent=3908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/categories?post=3908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drosmanabali.com\/en\/wp-json\/wp\/v2\/tags?post=3908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}